Solas M’Anam, meaning “Light of the Soul,” is a soulful, Donegal rooted holistic wellness practice founded by Denise Meehan Knezovic. Inspired by the landscapes, traditions, and ancient wisdom of the North West of Ireland, Denise creates deeply nurturing healing experiences that support mind, body, and spirit.
Through a blend of shamanic healing, sound therapy, energy work, and intuitive practices, clients are guided to reconnect with themselves, release emotional blocks, and restore inner balance. Solas M’Anam also offers bespoke retreats, group healing circles, and corporate wellness experiences.
In addition, Denise handcrafts a range of artisan wellness products including beeswax candles, soaps, and healing elixirs, often infused with locally inspired elements such as Donegal sea salt, botanicals, and natural oils bringing a touch of Celtic soul and ritual into everyday life.
At the heart of Solas M’Anam is a simple intention: to help you reconnect with your inner light and experience healing in a truly meaningful and soulful way.
Monday
By appointment only
Tuesday
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October 22, 2026 2:47 am local time